Let's do it!!
Imagine yourself in your car with a clear destination in mind. Now, envision SGHFit™ as the fuel powering your car, and the navigation system guiding you safely, smoothly, ensuring you arrive safely -- and looking forward to doing it again. Now, get ready to enjoy the ride!
Wellness Practitioner, Health Coach
and World Champion Pro. Competitor
Sharon Gayle
CEO & Founder,
GayleForce® Health & Fitness Alliance.
A Way of Life
Sharon Gayle, a native of Britain, has always embraced a lifestyle centered on health and wellness. Raised in an environment that prioritized health consciousness and activity, she developed a profound fondness for the outdoors and sports from an early age. Engaging actively in Secondary School athletics, including Track, Netball, and Field Hockey, she found joy in challenging herself and relished the teamwork needed to triumph over rival teams.
While not inherently competitive, Sharon's love for challenging herself hinted at a future as a professional athlete—eventually leading her to the world of Natural Drug-Free Bodybuilding where she quickly excelled and became a Pro. World Champion Competitor.
Sharon Gayle. All images © Copyright protected.
A Passion-Driven Journey
With more than two decades entrenched in the health and fitness realm, Sharon's journey has been propelled by an unparalleled zeal to educate, motivate, and empower her clients to lead their healthiest lives at any age. By combining established research-based practices with her compassionate and personalized
1-on-1 approach, she has positively impacted the lives of hundreds of individuals. Regarded as an authority in health and wellness, Sharon has left her mark not just with her clients but also within the press.
Acknowledged in the Press
B-Status Daily Urban Lifestyle Online Magazine recognizes Sharon as a "Fitness Guru whose approach, and methods were proven successful and quite unlike many traditional methods." Natural Bodybuilding & Fitness Magazine lauds her as "a 5-8, 128lb beauty with a solid training philosophy and unwavering determination."
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An Evolution in the Industry
Sharon has emerged as a formidable figure in the fitness industry. Not only is she a World Champion Professional Figure Competitor, but she also boasts credentials as a Clinical Exercise Specialist, Health Coach, Weight Management Specialist, Menopause Transition Coach, Fitness Nutrition Specialist, Personal Trainer, Prenatal & Postpartum Fitness Specialist, Birth & Postpartum Doula, and Motivational Speaker.
Touching Lives!
Continuing her professional competitive journey while advocating for natural, drug-free bodybuilding, Sharon extends the same commitment and determination to her clients. Drawing from her extensive expertise, she guides and supports individuals on multifaceted levels. Embracing the belief that our bodies are living temples, she motivates and encourages others to adopt a healthy and fit lifestyle, dedicated to assisting each client in surpassing their health and fitness goals.
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Living Her Philosophy
Sharon embodies the values she imparts, defining success as "believing in oneself, leading a balanced and healthy lifestyle, and making a positive impact on the lives she touches."
Credentials
& Specializations
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MA., BFA.
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Clinical Exercise Specialist, ACSM | American College of Sports Medicine
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Weight Management Specialist, ACE.
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Health Coach, ACE.
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Fitness Nutritionist, ACE.
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Personal Fitness Trainer, ACE.
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Menopausal Fitness Specialist, ACE.
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Prenatal & Postpartum Exercise Specialist, OBC.
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Pregnancy & Birth Doula | Postpartum Doula, BCD.
Highlights
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World Champion Pro. Figure Competitor, WNBF.
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Professional Figure Competitor, WNBF. and OCB.
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GayleForce® Bodybuilding & Fitness Championships, Producer & Host
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Motivational Speaker - Health, Wellness and Fitness Industry
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OCB, Official Judge
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Affiliations
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ACOG, American College of Obstetricians and Gynecologists - Member
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ACSM, American College of Sports Medicine - Member
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ARC, American Red Cross - Member